Mindfulness Course starts on 20th April

Hälsa Wellbeing Mindfulness Programme: delivered by Paul Birch, Psychotherapist Dip NLPt, HPD, MNCH (Reg), MNCP. 6 sessions of up to 1.5 hrs per session. From 19.30 pm, on the following dates: Monday 20th April, Monday 27th April , Monday 4th May, Tuesday 12th May, Monday … Continue reading

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Paul Birch & Mindfulness at Ilkley Complementary Medicine Festival Sunday 29th March 2015

Ilkley Complementary Medicine Festival March 29th 2015 Mindfulness On Sunday 29th March at 14.30pm , I shall be giving a one hour talk on ‘An Introduction to Mindfulness’, including demonstration and the opportunity to practise. To book a place please … Continue reading

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